Understanding Hypertension?
|
|
|
|
|
|
|
|
|
|
Can I Prevent Hypertension?
Because medical science doesn't fully understand the causes of most cases of atherosclerosis, it's hard to say how to prevent it. Nevertheless, eat the right foods, exercise and lose extra pounds around the middle and you will be on your way toward lowering your blood pressure.
For some people, however, lifestyle changes may not be enough and even with the best habits, hypertension lingers. If that's the case, your doctor might ask you to take medicine to help lower your blood pressure. And remember, once you've been diagnosed, it's important that you keep taking your medicine - and stay in contact with your doctor - to be sure your blood pressure stays under control.
Amazon Hypertension Products
Amazon Books on Hypertension-Most Popular
